Transparent Labs Creatine HMB is an evidence-based step forward for creatine supplementation, which is well-known to enhance muscle growth and athletic performance (e.g. muscle endurance and strength).
This formula harnesses the synergy of creatine monohydrate—the most studied form of creatine—and a naturally occurring metabolite known as beta-hydroxy-beta-methylbutyrate (HMB), the latter of which helps reduce muscle damage and muscle protein breakdown. 
Creatine HMB is rounded out with BioPerine®, an absorption enhancer, and vitamin D3 for comprehensive muscle recovery and support of lean tissue mass.
Benefits
Whether you want to build muscle, lose weight, recover quicker, or improve athletic performance, Creatine HMB can help.
Build Muscle Mass
Reap the benefits of evidence-based ergogenic ingredients that promote muscle hypertrophy and support muscle size.
Improve Athletic Performance
Bolster anaerobic and aerobic performance to maximize strength and endurance gains during resistance and weight training.
Enhance Recovery
Accelerate muscle recovery to get back in the gym and stay on track with your fitness goals.
Support Body Composition
Protect your hard-earned muscle mass during weight-loss phases and support healthy weight gain when combined with exercise performance.
Ingredients
Creatine Monohydrate 5,000 mg
Creatine monohydrate plays a crucial role in cellular energy production by replenishing adenosine triphosphate (ATP) levels, which is vital during exercise. 
myHMB® ( β-Hydroxy β-Methylbutyrate) 1,500 mg
HMB is a metabolite of the essential amino acid L-leucine, recognized for its role in muscle health and recovery.  
Vitamin D3 (as Cholecalciferol) 12.5 mcg (500 IU)
Vitamin D is an essential fat-soluble micronutrient that plays an important role in maintaining healthy bones, nervous system function, and muscle mass.
Bioperine® Black Pepper Fruit Extract 5 mg
BioPerine®, a standardized black pepper fruit extract, helps increase absorption of Transparent Labs Creatine HMB.